YO! I DID IT! About a week ago, I ran for exactly 30 minutes & 54 seconds and DID NOT STOP. I ran a 5k aka 3.1 miles!!!!! This is a huge accomplishment for me. As stated in previous blogs and instagram posts, I am not a runner. I have never liked running. My memories of … Continue reading Running my First 5k
Month: February 2017
Purification Program Completed!
DONE! 21 days of no gluten, sugar, eggs, nuts, soy, corn, dairy, & alcohol... all done! 🙂 I'm surprised how quickly the past 3 weeks have went & I'm excited to share with you all my results. For the past 21 days, I have been doing the Purification Program by Standard Process, recommended by my … Continue reading Purification Program Completed!
Hypothyroidism: My Personal Journey to a Diagnosis.
If you have read my previous post, What the hell is Hypothyroidism?!, then you have already seen that symptoms of this disease could be so easily explained by other factors. This is my personal story of how I found out I had Hypothyroidism & how I finally got a doctor to correctly diagnose me. For … Continue reading Hypothyroidism: My Personal Journey to a Diagnosis.